Brain Gains Podcast “Brain Gains” is a youth-produced podcast that aims to make neuroscience actionable, so that the community can begin to understand why and how to live a brain healthy life. Episode 1: Stress Resilience and Brain Health Where does anxiety come from? How can I manage it? Dive into the first pillar of brain health – Stress Resilience – with Licensed Mental Health Counselor Hailey Shaughnessy and host Grace Johnson.About Grace:Grace Johnson is a Brain Health Scholar and senior at Pine View School in Osprey, FL. She is affected by mental health and illness in her family and personal life, and wants to go into medical neuroscience research.